My new Gluten free cookbook is finally ready to ship!

After months of waiting…My new cookbook is finally here! Eat Conscious and Be Merry!! A Guide to True Gluten Free Healthy Recipes. This is a 174 page full color Gluten Free Cookbook that also happens to be Vegetarian/Vegan and introduces the healthiest diet of all, Raw Foods. The books are scheduled to arrive Thursday, February 28th. We will start Shipping out on March 1st. If you would like to purchase a copy for $29.95, please visit my Holistic Naturals website with all my awesome Herbal tea & Capsule blends.

Eat Conscious and Be Merry!

A Guide to Truely Heathly Recipes

 New Gluten Free Cookbook!

I have finally finished my long awaited cookbook! Its called Eat Conscious and Be Merry! A Guide to Truely Healthy Gluten Free Recipes. I am in the final stages of editing and imputing it into for availability for E-book version, printing is next, then hopefully picked up by a publisher.

 Sedona Talk Radio Presents The Mystics Place

Spring Rayne is Sponsering Taerie Gillian’s show the Mystics Place on Sedona Talk Radio.
Tune in on Fridays at 5pm pst and 8est.

 Channelings from The Mystics Place

These are some amazing channelings the Council of Light about upcoming events..

 Video Classes :)

I have so many video classes on food that I want to share with you guys! I need your help.  Please let me know what it is you would like to change about your health diet/lifestyle. I will make it a point to make those videos first. Look at the classes link below and see what suits you. I will only post those things you share with me ONLY if you say yes, please post this to everyone. Otherwise it will remain private.

 New Recipies Added!

For all you Gluten Free and Vegetarian people out there, I just added a BUNCH of my new recipies for you to try out. Let me know what you are looking for and I will try to add them as we go.  Coming soon, GF Sugar Cookies, Muffins, Cakes and more.

 Upcoming Online Classes

I am in the process of getting together classes that can be paid for and viewed online through Dimdim. The first section I am starting on is Changing the Way We Eat. Stay tuned for more details! :)

 Hello Friends!

My name is Spring Rayne, CEO and Founder of Spring’s Element. This is a place where we can learn to heal ourselves in many different forms, but most of all have FUN!

Spring’s Element is pleased to announce that I have joined forces with Mystical Truth as an Independent Consultant. Please check out for classes, services & events in your area or online.